Counseling Corner
August 8, 2025
A warm welcome to our Los Pen students and families!
First Day Feelings
The first day of school brings a mix of excitement and nerves—not just for children, but for parents too. Separation anxiety is completely normal, and one of the best ways to ease it is by reassuring your child that you will be back to pick them up, and that you’ll miss them while you're apart. Remember, our kids are incredibly sensitive to our emotions—staying calm, offering a warm smile, and a confident goodbye can help them feel secure (even if we cry in the car afterward!).
While we know the first day is coming, it’s still important to honor our feelings. Every new school year marks a meaningful milestone, and it’s okay to feel emotional. Here are some wonderful books to help children with separation anxiety:
- The Kissing Hand by Audrey Penn
- Llama Llama Misses Mama by Anna Dewdney
- Bye-Bye Time by Elizabeth Verdick
- I Love You All Day Long by Francesca Rusackas
- Daniel Goes to School by Becky Friedman
- Owl Babies by Martin Waddell
You've got this—and so do they!
Kindly,
Ms. Bohn- School Counselor
About
Important Phone Numbers
The National Suicide Prevention Lifeline | 1-800-273-TALK |
The Access & Crisis Line San Diego | 1-888-724-7240 |
The Crisis Text Line | Text HOME to 741741 |
San Diego region’s trusted source for access to community, health, social, and disaster services. A local non-profit operating 24 hours a day, 365 days a year. | 211 |
California Warmline | 1-855-7415 |
The Trevor Project (supporting LGBTQ) | 1-866-488-7386 |
National Domestic Violence Hotline | 1-800-799-7233 |
Child Abuse Hotline | 1-800-344-600 |
California Parent and Youth Helpline provides support and resource referrals to parent and youth during the current COVID-19 pandemic, 7-days a week from 8:00 a.m. to 8:00 p.m. Call or text. | 1-855-4AParent |